Starbucks-Calories.com - The Starbucks Nutritional Information Guide

So lets start off with the basics, when you goto a Starbucks you are offered 3 basic
sizes, Tall(small), Grande(medium) and Venti(large).

With that in mind, lets start listing some of the most popular items.

Whipcream, removing this from your favorite beverage can save your body from
many calories,
Just how much?

Tall Hot Beverages ................................................ 60 Calories
Grande/Venti Hot Beverages .................................. 70 Calories
Tall Cold Beverages .............................................. 80 Calories
Grande/Venti Cold Beverages ................................. 110 Calories

Want to shave off a couple extra calories? This can be easily achieved by asking
for fewer pumps of syrup in your flavored latte.

Tall beverages have 3 pumps of syrup in them
Grande beverages have 4 pumps of syrup in them
Venti drinks have 5 pumps of syrup in them, with the exception of Venti iced
beverages which has 6 pumps of syrup and the Caramel Macchiato which has 1
less pump from the regular amount(a grande would then have 3 pumps, apposed to
4)

For every pump you take out of your beverage, you save yourself 20 calories.

This number does not include Mocha syrup, which is 25 calories per pump.

I have saved the best for last, you have the biggest oppertunity to save the most
calories by saying one word. Nonfat. By asking for a nonfat beverage the barista
will prepare your beverage with skim milk, which can save you up to 150 calories.

Starbucks has also recently introduced "Skinny" beverages.
What does skinny mean?
When you order a Venti Skinny Cafe Mocha, for example, the barista will make
your drink with sugar-free syrup, nonfat milk and with no whipcream. This drink
would only be 160 calories, apposed to the regular 340.

When you order a skinny beverage, the calories will be as follows:

Tall ............................... 90 calories
Grande ......................... 120 calories
Venti ........................... 160 calories

I am working on a graph that will have all the nutritional values for every drink
Starbucks offers and I will have it up here as soon as possible.

Thank you for reading and be sure to stop by soon!